Time flows carrying us forward through days, weeks, months, and seasons. As I grow older and my life's purpose becomes clearer, time seems to hasten its pace. In truth, time is accelerating; the Earth rotates faster, altering our perception of days, seasons, and years.

… My body can tell me what is needed through sensation, feelings, intuition, and signals. When I’m feeling fearful and anxious, perhaps what I’m experiencing is a need for – and pull to – care. As long as I can remain in communion with myself, able to listen and respond to what my whole self is asking for, there is health.