Follow the Journey

@YujaYoga

Dear Black Women, How are you supporting yourselves right now? Even in the heartbreak and anger from the results of this election, we will continue to have ourselves and each other. The outcome of this election is just the beginning. The care we
No matter the results of this election, we will keep going. A place of community, movement medicine and rest awaits you. Next week, on election day, I’ll be hosting a community landing workshop so we can pause and leverage the outcomes together
The futures we dream of require us to stay committed to remembering our power and connection to each other. Whatever this election brings, we’re called to keep going - to remain connected and dedicated to what we’re here to steward. So
The collective grief and systems of oppression grow stronger when we forget our power. Yet, this world and the futures we dream of are calling us to remember our inherent wealth and our roles as creators of culture. This past year has been a transfo
I’ve been in quiet here. In full honesty winter has been full of grief - one of the losses I’ve grieved being my Father’s passing. I’ve been here before, having lost my Mother but my Father’s passing is filled with compl
While we collectively grieve, learn and unlearn through witnessing the genocide in Gaza and the unfolding humanitarian crises throughout the world our commitment to community and inquiry must continue. Rest and restoration are agents of resilience -
Thank you August. ✨ And hot damn - Thank you Summer! You were joyful and busy. Hot and way too quick. You were filled with perspective, firsts and community. You reminded me of my health and the gifts and abundance that are already there. You g
“Let’s suppose that you were able, every night to dream any dream that you wanted to dream. And that you could, for example, have the power within one night to dream 75 years of time. Or any length of time you wanted to have. And you woul
Continuing to work from the heat and power of our inner flame. 😉 All-Access at @theconnectivecoop is still going strong. This month movement builds to arm balances while inquiry invites us to the fearlessness, resilience and spaciousness of our i
A month of taking space and making space. Thank you July.