Class Offerings + Schedule
“Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare.”
–Audre Lorde
Upcoming Workshops
March Movement & Inquiry Ritual
renewal.
Friday March 14th, 6:30pm - 8:30pm, EST
at Madhura Studios
journaling • somatics • yoga • rest
for all Black Women at all practice levels.
tiered pricing: $20 | $25 | $30 per person. Mats and props provided.
This ritual takes place during an auspicious and transformative time. With the Full Worm Moon and a lunar eclipse gracing the sky just days before the Spring Equinox and astrological new year, we are invited into the energy of earthly renewal. Together, we’ll explore the theme of renewal, anchoring our intentions in the body and resting deeply in the promise of new beginnings.
Must be 18 years or older to participate.
This workshop is open to all Black Women at all practice levels. Please bring a journal and pen. Mats and props will be provided to support your practice and rest.
The pricing options to join are self-determined based on where you see yourself reflected. To join this dedicated space, select one of the tiers available (community, standard or supporter) that best suits you.
Please note that late entry is not permitted to ensure continuity and safety of the space.
Yuja Soul: Yoga for Black Women
renewal.
journaling • somatics • yoga • rest
Friday, March 14, 6:30pm - 8:30pm, EST
at Madhura Studios
tiered pricing: $20 | $25 | $30 per person
For all Black Women at all practice levels
Must be 18 years or older to participate. Please bring a journal. Mats and props will be provided.
April Ritual:
saying Yes.
Friday, April 25th, 6:30pm - 8:30pm
Our monthly ritual meets just at the starting lunation of April’s New Moon, at the reminder of the new beginnings that are available to us many times over.
This month’s ritual invites us to be comfortable with the vastness of the cosmos and its infinite possibilities for dreaming and creating the future.
Through Yoga postures and somatic practices focused on creativity and lower body therapeutics, this workshop offers an opportunity to reflect on naming what you want to bring forth and carry forward. What are you saying yes to?
May Ritual:
transformation
Friday, May 9th, 6:30pm - 8:30pm
Welcome to the shadow, the unconscious aspect of our personalities that the ego does not identify with. This ritual opens space for us to embrace the parts of ourselves in need of compassion, forgiveness and liberation. The shadow is filled with the teachers and light we possess that are waiting to come forward.
Through Yoga postures and somatic practices focused on back body strengthening to build gentle back bends. Practice will wind down with gentle spinal and hip resets prior to a meditative lay and rest.